Class

Seido Karate

Have you ever wondered if Karate was for you?

Are you looking for a workout that engages your mind and strengthens your spirit?

Are you curious what true martial arts is all about?

We have free trial classes for beginners!

Karate - try before you buy

Have you wondered if Karate was for you?

Are you looking for a workout that engages your mind and strengthens your spirit?

Are you curious what true martial arts is all about?

Beginners are encouraged to try two trial classes, free!

Kumite

Seido Kumite

Green Belts and above are encouraged to practice their techniques in kumite.

Safety equipment is compulsory and student safety is paramount, with the objective of the training to exchange and improve students techniques, increase stamina and develop non-quitting spirit.

People of all ages, abilities and physical condition are able to participate in kumite.

zen meditation

In addition to the physical karate training, Seido Karate incorporates regular meditation practice into classes.

Zazen (seated meditation) is a means to study the self and to improve our lives.

Meditation has no religious significance but is inseparable from our physical training, as true karate strives to develop both the physical body and a calm, focused mind.

 

Meditation

Seido Meditation

Zen Meditation in Seido Karate has no religious significance, but is inseparable from our physical training. True Karate strives to develop both the physical body and a calm, focused mind.

Shorter meditation is practiced at the start and end of every class, clearing the mind in order to focus on the training ahead.

Kumite (Sparring)

Students who attain Advanced Yellow Belt and above are encouraged to practice their techniques in kumite.

Safety equipment is compulsory and safety is paramount, with the objective of the training to exchange and improve students techniques, improve stamina and develop non-quitting spirit.

People of all ages, abilities and physical condition are able to participate in kumite.

Seido Sunnybank dojo

 

Seido Sunnybank is part of the World Seido Karate Organisation. With experienced, professional instructors, teaching a standardised syllabus developed by world-renowned and respected karateka Kaicho Tadashi Nakamura, come and see why Seido Karate is popular with people of all ages and abilities from all over the world*.

*Branches in Australia, New Zealand, America, Japan, Brazil, Chile, China, India, Israel, Italy, Jamaica, Korea, Poland, South Africa, Sweden and the United Kingdom.

Opening of Seido Sunnybank Karate
Opening of Seido Sunnybank Karate

Looking for Seido near you?

Seido Karate has branches all over Australia and the world (see website links below).

The World Seido Juku Karate Headquarters (Honbu) is located in New York City, USA and has been for more than 40 years.